Learn to meditate

There are regular introductions and guided meditations every week, which are suitable for anyone who wants to learn to meditate, beginners or those with previous experience. The meditation which is practiced is called the 16th Karmapa Meditation. The methods employed in this meditation have been used in Buddhism since the time of the Buddha 2,500 year ago. Focused on fully developing the human potential, the meditation brings about lasting results for those who not only want to learn about their minds but have a direct experience of it.

Every Sunday, we start at 7.00pm and every Tuesday at 8.00pm with a short explanation about the meditation and Buddhism more generally. The meditation itself follows straight away and takes around 20-30 minutes. If you are new to Buddhism or meditation, it is an ideal place to start. There is no need to bring or wear anything special, and there is no charge for coming along.

AddressTomigaya 1-53-12, Shibuya-ku, Tokyo
Yoyogi Highland Mansion
Apartment 1201 map
DirectionsExit the station (Yoyogikoen Stn (Chiyoda line) or South Exit Yoyogihachiman Stn (Odakyu line)), cross the street and turn right. You will see a small flight of steps that take you up on to Yamate Dori (317). Walk straight and you can see Inoue Hospital on your left. Yoyogi Highland Mansion is part of the same building complex. It is a brown brick building. Take the elevator to the 12th floor: Apt 1201
If you have difficulty finding us please call: 080-4389-8818

If you are planning to attend please let us know and RSVP on the meetup site once the events have been posted.